How Many Calories in Honey?

Per 1 tbsp (21g)

64
kcal calories
0.1
g protein
17
g carbs
0
g fat

A tablespoon of honey is pure sugar at about 64 calories — those teaspoons in tea add up.

Skip the math entirely

Snap a photo of your meal and MyDietJourney's AI counts the calories and macros for you — in about 2 seconds. 7-day free trial.